When to Seek a Higher Level of Care  

There is something magical about Partial Hospitalization Programs (PHP). Being able to receive intensive, individualized care while staying connected to “real life” can be incredibly beneficial for people recovering from […]

Good Grief: An interview with Kevin Stier

At Skyway, we’re fortunate to have a team rich in diverse skills and specialties. In honor of National Grief Awareness Day (August 30th), we had the opportunity to chat with […]

5 Effective Ways to Manage PTSD Triggers

PTSD Therapy Group in Chicago

Post Traumatic Stress Disorder (PTSD) can profoundly impact the lives of those who experience it. This condition arises from experiencing or witnessing traumatic events and can affect anyone, not just […]

Mental Health Awareness in BIPOC Communities

By: Richard Smith Independence… Fireworks… Hot summer nights. These are things you’re likely to associate with July if you live in United States. How about liberation of the mind, though? […]

OCD Myths and Reducing the Harm

“I’m SO OCD…” is a current social media trend with videos featuring how folks identify certain behaviors of their own among the obsessive-compulsive disorder (OCD) spectra. Unfortunately, like many trends, […]

10 Physical Signs of High Functioning Anxiety

Woman managing her high functioning anxiety with deep breathing

High functioning anxiety is a term used to describe individuals who, despite experiencing anxiety, manage to excel in their professional and personal lives. These individuals often appear successful and put-together […]

Understanding High-Functioning Depression

Happy Face Covering a Sad Face to symbolize High-functioning Depression

At Skyway Behavioral Health, we understand that mental health issues often manifest in ways that are not immediately apparent. High-functioning depression, also known as dysthymia or persistent depressive disorder, is […]